Tag: CBT-I
Olly Steele
25 January 2026
PTSD Nightmares: How Prazosin and Sleep Therapies Really Work
PTSD nightmares are common and debilitating. Prazosin can help reduce them, but sleep therapies like CBT-I and IRT offer longer-lasting relief. Learn how each works, what the research says, and what to try next.
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